is dedicated to the perhaps the most versatile piece of exercise equipment that has lasted the test of time for decades and that is dumbbells .

In this site we go over how to choose the best dumbbell for you and let you know when another piece of  fitness equipment would serve you better.  Find out what works for you within your budget, your fitness needs and your available space.

Decades ago, strong men built their legendary strength using dumbbells.   You can do the same today regardless of your gender.  You can reshapes your body by  increasing fat burning  muscle mass fast.

Versatility of dumbbler can help you do cardios the way cardios were meant to work which is by progressively using heavier weights and shorter rests. Before you sign up for expensive gym membership you never use, take another look at a good set of dumbbells